stride

break (one's) stride

slow or interrupt the pace at which one walks or moves

放慢步子；停下

match someone stride for stride

manage to keep up with a competitor

设法与竞争者并驾齐驱

take something in one's stride

deal with something difficult or unpleasant in a calm and accepting way

从容对付，轻易解决，从容处理

I told her what had happened and she took it all in her stride.

我告诉她发生的事，她丝毫不动声色。

hit (one's) stride

To achieve a steady, effective pace.

达到稳定有效的步奏

To attain a maximum level of competence.

达到最大的水平

take in (one's) stride

To cope with calmly, without interrupting one's normal routine

从容对付某事：冷静地，不打断日常活动地处理

taking their newfound wealth in stride.

从容处理新发现的财富